Blog

Mindful Possibilities

Mindful Possibilities

Would you rather give yourself an electric shock than sit alone with your thoughts? It’s not as strange as you may think. A recent study at the University of Virginia found that 67 percent of men and 25 percent of women choose to give themselves a mild electric jolt...

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Avoid the Friends and Family Plan

Avoid the Friends and Family Plan

Are you on the Friends and Family Plan? Not the one that gives free minutes on your phone; the plan where you try to manage, fix and control the lives of your family, friends, spouse and co-workers. After all, their problems are infinitely more interesting than yours....

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Bless My Body Temple

Bless My Body Temple

I noticed one day how I was complaining about my body: A sore shoulder, pain in my back, a bad hair day. Fortunately, I caught myself. If universal law works for one part of life, it works for all of life. So it is in my best interest to find words of Truth to put my...

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Spiritual Purification in Process

Spiritual Purification in Process

It's so frustrating! Have you ever noticed when you commit to being more loving in your life, your mouth speaks unkind words or your brain thinks angry thoughts? It's not your imagination. It’s all part of the healing process. Whenever we declare our highest...

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Once Upon A Time

Once Upon A Time

My favorite childhood memory is of my Dad reading bedtime stories to us. Whether he read them or made them up, they were uplifting and had a happy ending. I realized recently that I make up stories all the time, usually in the middle of the night. My stories are not...

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It Only Takes A Moment

It Only Takes A Moment

It is always a joy to observe the transformative power of love! My client Monica shared about her visit to a salon on her day off. The person scheduled to give her a pedicure was grumpy and out of sorts. Monica felt frustrated and resentful. She had looked forward to...

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The Whisper of God’s Wisdom

The Whisper of God’s Wisdom

We know that all activity, ideas, opportunities, come from God. One way to deepen this experience is the practice of gratitude. Every time we give thanks for something good, we acknowledge our greater connection with God.

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Victory is Love

Victory is Love

A harsh word, a disapproving look or an offhand comment from another can catapult us into feelings of unworthiness. Whatever sense of self-worth we have can feel diminished in an instant because of another’s actions. The moment we relinquish our power to others, we...

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