Bless My Body Temple

Meier Gardens 067I noticed one day how I was complaining about my body: A sore shoulder, pain in my back, a bad hair day.

Fortunately, I caught myself. If universal law works for one part of life, it works for all of life. So it is in my best interest to find words of Truth to put my attention on. Charles Fillmore says, “The law is that my body is transformed by the renewing of the mind.” The more I acknowledge my flexibility, strength and energy (even on those days where it feels like I don’t have any), the greater my experience.

I bless my body temple and my vitality, energy, stamina and endurance. I am grateful God is gracious.

Where ever I go, there I am

A friend told me she left her job because she didn’t like the people she worked with. I remember a time when left a job for the same reason. The funny thing was, when I went to the next job I ran into the same ‘type’ of people. Whatever mannerisms or behavior I didn’t like showed up in other people at the next job.

Through my spiritual practice, I discovered it wasn’t the people that I didn’t like. They pushed a button in me that registered a fear or belief that I didn’t want to look at. It seemed like it was just easier to leave. But it wasn’t. That same pattern in people showed up over and over again until I healed it within myself.

I think I have more compassion now. When I recognize that everyone is dealing with some kind of limiting belief or fear, there is more room for compassion and understanding. As the saying goes: Where ever I go, there I am.

Why am I not enough?

I was surprised at how I couldn’t let the issue go. I talked to a friend recently and she shared good news about some goals she had accomplished. I congratulated her and immediately went into comparison about where my life is compared to hers. Why wasn’t I at the same place that she was? Why haven’t I progressed farther than I have? Why was I having difficulty achieving my goals? Why am I not enough?

The truth is that I was fine before the conversation. I was happy with my life and content with the goals I have set for myself. There should be a warning label stapled on the forehead: Comparison can be hazardous to your health. We compare ourselves all the time. We are brainwashed by fashion magazines, TV, movies, advertising…to name a few.

When we compare we negate what we have done. We begin looking at what we don’t have or haven’t achieved. The more we look at what isn’t working the more we see what is. Universal Law #24, Whatever I put my attention on increases. The more I thought about it, the more I saw where I was lacking.

Gratitude can put a stop to the most aggressive judgments we have about ourselves. I am grateful for the opportunity to serve women. I am grateful for the opportunities to write, to speak, to teach, to share powerful tools to inspire women’s lives. I am grateful for the abilities and possibilities I have each day. I am grateful for being me. Actually, I think I am.