“Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.” — Lucille Ball

The swirling, chaotic energy and shocking events in the world right now can take our breath away. It is easy to become overwhelmed and dismayed. If we allow it, we neglect our true sense of self and fall into an abyss of despair.

Instead, it is in our best interest to refocus on ourselves. Yes, ourselves! That seems contrary to what is happening in the world. “I can’t think about myself because there is so much suffering.” “I don’t have the energy to focus on my needs.” “I feel alone and don’t know what to think.”

When we recognize our emotions, we pay attention to our thoughts and words, make our health and well-being a priority, we are doing the most important work in the world. It is so essential in times of confusion to stay strong, flexible, aware, and conscious. It is imperative to stay healthy with a clear mind and intentions. It is vital to maintain a sense of worthiness. As we do this for ourselves, we are adding to the vibration of love for all humanity.

Recognizing our worthiness is an internal journey and requires a conscious acknowledgment that we are extensions of the vibrant, creative, loving energy that permeates existence. Embracing this truth fosters deep self-care and cultivates a profound sense of well-being. 

Worthiness embodies an acceptance of ourselves—our spirit, mind, body, and emotions—as interconnected facets of our greater wholeness. Marianne Williamson beautifully expresses this in her renowned quote: “As we let our own light shine, we unconsciously give other people permission to do the same.” By nurturing our sense of self-worth, we invite others to recognize and celebrate their own.

When we align our worthiness with a genuine sense of well-being, we elevate ourselves to a place of love and appreciation. This powerful presence invites us to connect with Infinite Wisdom that is available to us at every moment. This Divine Wisdom acts as a guiding light, bringing forth inspiration, clarity, and support when we need it most. It serves us individually and collectively. As we lift ourselves up in love and worthiness, we extend that vibration to others.

There are those days when the connection to our worthiness may feel just out of reach. It requires intention to pause, to listen, and to nurture ourselves deeply. As we navigate through busy schedules and commitments, it becomes vital to carve out sacred time for self-care and renewal.

Take a moment to disconnect from the noise of modern life. Step away from your calendar, your computer, and your endless responsibilities. Schedule a dedicated space where you can focus on replenishing your spirit. Engage in practices that celebrate your own sacredness and honor your connection to the Divine. Nurturing your self-worth isn’t just about personal growth; it’s a conscious act of self-love that allows you to shine your light in the world, encouraging others to do the same.

Our worthiness is not defined by external criteria but is an intrinsic quality that flourishes through self-care and acceptance. Embrace your unique light, and allow your journey toward worthiness to be an act of love—both for yourself and for those around you. Then listen to that still small voice within–you will be guided how to share your light with the world and to serve from a place of love.

Affirm: I embrace myself with love and compassion. I am free to be me.