“You are word. You are an aspect of God being brought forth into light.” – Paul Selig. I Am the Word

Have you ever noticed that some days a brain fog seems to set in and we forget about the power of our words? We often speak aloud words of criticism, complaint, and judgment coming from our inner critic instead of empowered messages of love and inspiration from Spirit within. The words of the critic come from the head, and the empowered words of Spirit originate in the heart.

From The Book of Knowing and Worth, Paul Selig reminds us, “What you give your authority to becomes your God. And if you want your pain to be your authority, or the memory of your pain, that will be your claim, that is what you put into your basket, that becomes your broadcast, or your resonance and you call it back to you in every moment of your waking life.”

I don’t know about you, but I prefer not to call back my pain and suffering every moment of my waking life. I choose to be aware in the present moment. I choose to pay attention to my thoughts and words.

When we become aware of the inner chatter, we notice that often the things we say are not positive and uplifting. Practice speaking words of gratitude and empowerment out loud. Your heart needs to hear your voice. When your voice speaks words of truth aloud, your vibration is raised, your awareness is heightened, your experience of love expands.

Speak your gratitude aloud for loving friends and family, for your delicious meal, for your spiritual awareness. Affirm your success, prosperity and good health. Our words are adding to the vibration of humanity. Let’s make them count.

Wisdom from Ernest Holmes: “There is something within you which is completely aware of its oneness with power, of its unity with life. Lose all thoughts of discord and fear, and permit the true pattern to come to the surface.”

In this season of gratitude and thanksgiving, I am deeply grateful for you. Thank you for your loving presence in my life. You are a treasure.