Blog
Gratitudes
I am deeply grateful to serve as a spiritual mentor. My heart fills with joy to watch my clients grow and blossom on their spiritual journey.
Bless My Body Temple
I acknowledge my flexibility, strength and energy—even on those days where it feels like I don’t have any.
Managing Anxiety
When we engage in spiritual practices, we are empowered to free ourselves from anxiety, worry and fear.
Vibrating Vitality
When we tap into vitality we are tapping into our connection with the divine and vibrate the life force energy.
Battlefield or Garden
What if we allowed the warrior weapons to morph into garden gloves and channeled the emotions of battle into energetic vitality?
Release and Let Go
The difference between expectancy and expectation is attachment.
Event: Wisdom of the Heart Women’s Retreat
Enjoy authentic connection with like-minded women as you embrace a new way of being and experience greater freedom and joy. Join us!
The Magic is You
"Your own consciousness is always creating thoughts, and the more you energize those thoughts, the more they come into being, good or bad." - Paul Selig Do you ever have those days where you wish for a magic wand—just for a moment to wave over life’s troubles and make...
Sugar and Spice and the Need to Appease
As I approached seat 6D on my flight, I smiled and told the gentleman he was sitting in my assigned window seat. He smiled back and said he was sure he was in his assigned seat. I looked again at the diagram on the overhead bin and yes, 6D was the window seat, and it...
Love is an Inside Job
The more love we give, the more we receive. As we think about love, we become love.