by Christine Green | Jul 29, 2026 | Awareness, Energy, Frequency
We don’t stop playing because we grow old; we grow old because we stopped playing. –George Bernard Shaw
Are you having a fun summer? Have you taken time to play? I remember what summer was like growing up. It was non-stop play time–at the beach, in the park, at the pool. There was always something to do and some place to be.
As adults, we have to think about grown up, serious things. There are decisions to make, problems to solve, and so much work to be done. Everything feels like an effort and stress takes a toll on us. We forget to play.
Author, spiritual teacher and visionary, Sonia Choquette shares, “Play is not frivolous. It is medicine. When you play, the ego finally gets to exhale. It loosens its grip on how everything is supposed to look and who you are supposed to be, and in that softening, your spirit slips back in through the door. Joy floods the blood. Spontaneity returns. The heavy fog created by too much outside noise and influence begins to lift, and you can hear yourself again.”
When we play, we are letting our inner child know that they are okay. Our fears fade away and our spirit is renewed. We set aside the troubles of the world and allow ourselves to feel wonder and joy. That lifts our vibration and we feel a sense of freedom and peace.
Some helpful tips to finding play:
–Step outside with no plan and no phone, and let your feet wander wherever they want to go.
–Put on a song that makes you happy and dance in your kitchen as though no one is watching.
–Do something with your hands purely for the joy of it. Paint, draw, cook, garden, with no goal but pleasure.
–Be silly with a child, a pet, or a good friend, and let yourself laugh from your belly.
–Play a game you loved when you were young.
–Say yes to a small adventure, even if it is only a new way home.
Play, enjoy, and watch the magic unfold.
Love,
Christine
P.S. There will not be an August newsletter. I am taking my inner child out to play. See you in September.
by Christine Green | Jan 12, 2026 | Consciousness, Frequency, Spiritual Journey
“Everybody here on this plane is now ready to uplift whether they know it or not. If you can imagine right now that there is a tide that is rising and everyone is being lifted in this frequency, regardless of whether they know it or not, you will begin to understand that what is actually happening here is a global phenomenon.” Paul Selig, Book of Love and Creation
Almost everyone I know has shared about recently waking up in the middle of the night feeling anxiety and dread, worrying about things that may or may not happen. Our nervous systems are on high alert right now. What would it be like to contemplate a world of possibilities instead of thoughts of fear and dread. Imagine letting go of the worries of tomorrow and focusing on the infinite potential that await us.
Think about what the world would look like where we truly took control of our thoughts, prioritizing our desires rather than dwelling on what we do not want. While this wouldn’t magically solve all our problems, it would result in a calmer mind, a release of bodily stress, and a more peaceful vibration. As we see a greater potential for ourselves, we see that for others as well.
According to Joe Dispenza, the brain has the remarkable ability to form fresh neural connections and embrace new ideas. He states, “Spend time, contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.” As we shift to seeing things in a positive light, we raise our frequency. See yourself sending vibrations of love and peace.
We have an opportunity to send love where we see sorrow, to visualize peace where we see conflict, to recognize wholeness in the midst of lack. We can reframe what we are seeing and be open to infinite possibilities. When we refocus our energy and intention we contribute to a world that works for everyone.
See yourself sending vibrations of love and peace out before you. Affirm this attunement from Paul Selig:
“I am choosing now to recognize myself as a Divine Being in full manifestation. I rise above this planet. I rise above the limitations of this physical world, and I claim this: I am Love through all those standing before me on this earth.”
Thank you for raising the vibration of the planet.
by Christine Green | Jan 25, 2024 | Consciousness, Frequency, Spiritual Journey
“Everybody here on this plane is now ready to uplift whether they know it or not. If you can imagine right now that there is a tide that is rising and everyone is being lifted in this frequency, regardless of whether they know it or not, you will begin to understand that what is actually happening here is a global phenomenon.” Paul Selig, Book of Love and Creation
Do you ever wake up in the middle of the night feeling anxiety and dread, worrying about things that may or may not ever happen? Imagine what it would be like during those wake up sessions to contemplate a world of possibilities instead of thoughts of fear and dread. Imagine letting go of the worries of tomorrow and focusing on the infinite potential that await us.
Think about what the world would look like where we truly took control of our thoughts, prioritizing our desires rather than dwelling on what we do not want. While this wouldn’t magically solve all our problems, it would result in a calmer mind, a release of bodily stress, and a fresh perspective. As we see a greater potential for ourselves, we see that for others as well.
According to Joe Dispenza, the brain has the remarkable ability to form fresh neural connections and embrace new ideas. He states, “Spend time, contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.” As we shift to seeing things in a positive light, we raise our frequency. See yourself sending vibrations of love and peace.
We have an opportunity to send love where we see sorrow, to visualize peace where we see conflict, to recognize wholeness in the midst of lack. We look not at the appearances but at the infinite possibilities. We focus our energy and intention on a world that works for everyone.
See yourself sending vibrations of love and peace out before you. Affirm this attunement from Paul Selig:
“I am seeing those before me with love. I am love through the ones I see before me. I am Word through this intention. Word I am Word.”
“I am choosing now to recognize myself as a Divine Being in full manifestation. As I am activated in Word, I rise above this planet. I rise above the limitations of this physical world, and I claim this: I am Word through all those standing before me on this earth. I am Word through this intention. Word I am Word.”
” I am choosing to see all that I see before me in Divine Love.”
