“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” — Deepak Chopra
When we feel good, all is right with the world. When the body is out of alignment or in pain, our mental state is less than optimal and our emotional state is shaken.
I know for me, when I am not feeling well, I tend to focus on what is not working pr what I don’t have. When feeling out of sorts, it is easy to feel frustrated, irritated and agitated.
Here are some of my go-to prayers for realigning with my Wholeness.
“In the infinity of life where I am, all is perfect, whole, and complete. I recognize my body as a good friend. Each cell in my body has divine intelligence. I listen to what it tells me, and I know that it’s advice is valid. I am always safe, and divinely protected and guided. I choose to be healthy and free. All is well in my world.” – You Can Heal Your Life, Louise Hay
I am now knowing that my body is a joyful vehicle and I am celebrating it in Divine Love and thanking it for being with me on this remarkable journey in consciousness. I am now choosing to accept the awareness and the actions that are required to support me in realigning my form to hold and vibrate at this new frequency. Word I am Word through this intention. Word I am Word.” — Book of Love and Creation, Paul Selig
“My body is a temple of the living Spirit. It is spiritual substance. Every part of my body is in harmony with the living Spirit within me. The life of this Divine Spirit flows through every atom of my being, revitalizing, reinvigorating and renewing every particle of my physical body. There is a pattern of perfection at the center my being which is now operating through every organ, function, action and reaction. My body is a Divine Idea forever renewed by the Spirit.”
“Your own consciousness is always creating thoughts, and the more you energize those thoughts, the more they come into being, good or bad.” – Paul Selig
Do you ever have those days where you wish for a magic wand—just for a moment to wave over life’s troubles and make them magically disappear?
If you’ve been on the spiritual path you’ve come to realize that change doesn’t come automatically. If I want my life to be different, I have to change my thinking, attitude, and perception. I have to be the one to initiate the change. There is no magic to it. Just consistent, dedicated practice to shift my thinking from wishing to doing.
In I Am The Word, Paul Selig writes, “This is not something that can be done once. This is about a new pattern, and like any new pattern it needs to be ingrained in consciousness and in behavior for it to become fully realized in your life.”
No one can do our work for us. We can’t will it or wish it away. There is no being in the sky that grants wishes for us. Each of us has to do our own work and look at old patterns, old beliefs, past experiences and take responsibility for them.
Responsibility is the ability to respond. We have the opportunity to bring conscious intention to whatever we are engaged in.
Ernest Holmes reminds us, “Realizing that all action starts in and is a result of consciousness, prepare your mind to receive the best that life has to offer. Become increasingly aware of the one Presence, the one Life and the one Sprit which is God. Drop all sense of lack or limitation.”
Affirm: I am willing to receive the best life has to offer me.
“You are word. You are an aspect of God being brought forth into light.” – Paul Selig. I Am the Word
Some days a brain fog seems to set in and we forget about the power of our words. We often speak aloud words of criticism, complaint, and judgment coming from our inner critic instead of empowered messages of love and inspiration from Spirit within. The words of the critic come from the head, and the empowered words of Spirit originate in the heart.
As Emma Curtis Hopkins tells us; “Complaining and whining are only exhibitions of great desert spots in your character. You must fill us deserts with rain and fertilizer. So you must transform your moments of complaining by praise and descriptions of the Good in the Universe.”
Sometimes we have to dig deep to give thanks and praise for conditions amid any challenge. But when we do, there is a shift in energy and awareness.
Do you ever talk out loud to yourself? When we do, we tend to say things that are not very positive and uplifting. Try this for a change: Speak your praises and gratitude out loud. Your heart needs to hear your voice. Your heart hears constant words of error and false beliefs. But when your voice speaks words of truth aloud, your vibration is raised, your awareness is heightened, your experience of love expands.
Practice your spiritual readings out loud, as well as your prayers. Speak your gratitude for the beautiful day, for loving friends and family, for your delicious meal. Affirm your success, prosperity and good health.
Our words are adding to the vibration of humanity. Let’s make them count.
Affirmation: I consciously speak words of faith, love and joy.
I don’t know about you, but this holiday season has felt like a rollercoaster of emotions. Lofty highs and rock-bottom lows and depleting energy in-between. I found myself feeling blue for no real reason or feeling lonely with plenty of people around. I feel like I have a label on my forehead that reads — Fragile: Handle with Care.
We are all a bit fragile during the holidays. There are expectations, demands, promises, hopes, fears, worries, and grief all swirling together. We have our own personal challenges to deal with as well as feeling the pain of humanity’s injustices.
Here is my simple practice to bring me back to balance.
• Breathe and remember the gift of life.
• Be mindful and acknowledge how I am feeling.
• Be grateful for all the blessings in my life.
• Love myself first and extend that love to others.
• Speak with loving kindness.
Here is a prayer that brings me back to Love:
I am grateful for this new day. I embrace this day knowing God is revealed as the radiant, energizing, joy-filled presence of Love. I know Love moves into the very cells of my being bringing light, harmony, and peace. I accept guidance to willingly let go of any resentment, hurt or disappointment. I invite the healing presence of Love to wash away any pain or darkness. I enter this day with a grateful heart and receive all the blessings Love has in store for me. And so it is. Amen.
Regardless of emotions or appearances in your life, please know that you are loved and appreciated.
May the light of the season guide your days with wisdom, fill your heart with joy and surround you with the presence of love.
“This is a call to action. And we say a call to action because the docile nature of your being would prefer you stay asleep, but this is no longer available to you. The times have changed and the time for recognition of yourself as a Divine Being has come.”
– Paul Selig, I Am The Word
Now is the time to dissolve the beliefs and release the structures from the past. Once you understand that your frequency is one with the Creative Universal Energy, everything begins to change.
This is not a book study. It is an opportunity to engage in powerful spiritual practice with other like-minded spiritual beings.
Join us in this deeply profound work as we take this evolutionary journey of love.
Testimonials: “This book has changed my life. I love the explanation about the body and vibration and knowing. Thank you for this glorious information.” AH
“What a tremendous class this has been. This work of being conscious of our own vibration and how it interacts with others is very powerful.” SD
I Am The Word Zoom Class
Now 5 weeks! Feb 14, 21, 28, March 7, 14, 2023
Time: 6 – 7:30 p.m.
Registration now open!
$79 before Feb 7; $89 after Feb 7
Please make check payable to Sacred Heart Ministries, 15605 SW 114th Court #21, Tigard, OR 97224