“You are word. You are an aspect of God being brought forth into light.” – Paul Selig. I Am the Word
Have you ever noticed that some days a brain fog seems to set in and we forget about the power of our words? We often speak aloud words of criticism, complaint, and judgment coming from our inner critic instead of empowered messages of love and inspiration from Spirit within. The words of the critic come from the head, and the empowered words of Spirit originate in the heart.
From The Book of Knowing and Worth, Paul Selig reminds us, “What you give your authority to becomes your God. And if you want your pain to be your authority, or the memory of your pain, that will be your claim, that is what you put into your basket, that becomes your broadcast, or your resonance and you call it back to you in every moment of your waking life.”
I don’t know about you, but I prefer not to call back my pain and suffering every moment of my waking life. I choose to be aware in the present moment. I choose to pay attention to my thoughts and words.
When we become aware of the inner chatter, we notice that often the things we say are not positive and uplifting. Practice speaking words of gratitude and empowerment out loud. Your heart needs to hear your voice. When your voice speaks words of truth aloud, your vibration is raised, your awareness is heightened, your experience of love expands.
Speak your gratitude aloud for loving friends and family, for your delicious meal, for your spiritual awareness. Affirm your success, prosperity and good health. Our words are adding to the vibration of humanity. Let’s make them count.
Wisdom from Ernest Holmes: “There is something within you which is completely aware of its oneness with power, of its unity with life. Lose all thoughts of discord and fear, and permit the true pattern to come to the surface.”
In this season of gratitude and thanksgiving, I am deeply grateful for you. Thank you for your loving presence in my life. You are a treasure.
Join our monthly zoom meeting inspiring women’s clarity, courage and connection on November 15 @ 10 am PST. My gift to you!
“I have been looking for a women’s group and the Women’s Connection is the answer. A great variety of women and easy conversation.“
“I left the group feeling a greater sense of self and a relatable connection with women in the group.“
“I love this group!. I was surprised to find women dealing with the same challenges that I am.”
Our monthly connection groups have been insightful, empowering and fun! Women love connecting with each other and receive value from sharing the tools and principles from Conscious Choices book.
Life is full of challenges and changes. You don’t have to face them alone. Watch video.
Join us for our monthly Conscious Choices Women’s Connection. We will use tools and resources from my latest book, Conscious Choices: A Women’s Guide to Clarity, Courage and Connection. Participants will receive practices to liberate limiting thinking and transform old beliefs into creative action.
Join us for laughter, inspiration and maybe even some tools to support living a joy-filled life.
Third Saturday of the month. Next meeting is Saturday, November 15 at 10 am PST .
Fee: $25 Free!
Register by emailing: revchristine@revchristine.com. You will receive the zoom link.
“There is one word that sums up the retreat – Embrace. Surrounded by old growth forest, a wonderful group of women, held in song by the talented Lauri Jones, and embraced by Rev Christine’s magnificent presence, intuition and guidance. I am leaving our time here with renewed insight, inspiration, gratitude and love. I am so grateful!” Maria D.
Our Wisdom of the Heart Women’s Retreat was truly a celebration of the Spirit. Lauri Jones blessed us with her amazing voice, original music and united us in harmony. The beautiful forest at Alton Collins Retreat Center provided a sacred backdrop as we came together in love. We made wonderful joyful connections!
We talked and shared, laughed and danced and even shed a tear or two. We left uplifted, renewed, reconnected and recommitted to our spiritual practice.
Here’s what the retreat sisters had to say:
“I always value my time at the Women’s Retreat! It is truly life changing, heart opening, deeply connecting, and set in this gorgeous slice of heaven at Alton Collins. I am so grateful.”
“I felt heard and cared for. The music was inspiring and joyful.”
“I so appreciate the space where worldly distractions are limited, where contemplation is encouraged, where my contributions are affirmed. I am worthy just because I am.”
“I came to the retreat not knowing anyone and left with 15 new friends. Grateful for the experience. Can’t wait to do it again.”
“The sense of safety in this community allowed me to ask for help in sorting out a deeper understanding of my blocks. I appreciate the space for everyone to share so we can learn from one another.”
“I love the balance of connecting with other women, music and quiet time with the forest as a backdrop.”
“I really value the balance of inner reflections and outer witnessing. I celebrate the music, song and dance – a true expression of body, mind and spirit.”
“I came away from this retreat understanding myself and my life and have a deeper connection with spirit. The power of prayer helps me surrender and let God!”
“I am so grateful for the opportunity to get out in nature, I so love the energy of the forest. I am grateful for the sharing and uplifting each other.”
Save the date and join us in 2026: October 25 – 28, 2026
“Everything you judge you fear. Think about it. Ask yourself what you judge, and then ask yourself why you fear, and you will know this in your heart once and for all.” –Paul Selig, Book of Love and Creation
It is very popular to play the blame game in today’s society. We often look a scapegoat, someone to blame for the problems of the world. We blame the government, stock market, banks, wealthy people, poor people, big business, other countries and our parents for the pain and suffering of today’s world. We point fingers and worry about what others are doing or not doing. When we do that, we are simply spreading fear.
It’s so easy to judge what others are doing and give advice to how they should change their behavior. Actually it is a way to avoid looking at our own limiting beliefs and fear-based thoughts. An important step on our spiritual journey is to take responsibility and pay attention to what we are doing, thinking and saying.
Responsibility is not about blaming ourselves. Responsibility is the ability to respond. It is the freedom to take action. It is the power to change. When we take responsibility, we face our fears and take steps to move past them.
Practice looking at what you want instead of what you don’t want. Ask each day “What is mine to do to make the world a better place?” Release judgment and anger and send love instead. When we send love we raise the vibration for everyone.
Be gentle. Practice compassion. Having compassion for ourselves and others opens us to love and to be loved. Compassion awakens love in us. Love is the healing power beyond judgment and blame. There is always a choice.
“Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.” — Lucille Ball
The swirling, chaotic energy and shocking events in the world right now can take our breath away. It is easy to become overwhelmed and dismayed. If we allow it, we neglect our true sense of self and fall into an abyss of despair.
Instead, it is in our best interest to refocus on ourselves. Yes, ourselves! That seems contrary to what is happening in the world. “I can’t think about myself because there is so much suffering.” “I don’t have the energy to focus on my needs.” “I feel alone and don’t know what to think.”
When we recognize our emotions, we pay attention to our thoughts and words, make our health and well-being a priority, we are doing the most important work in the world. It is so essential in times of confusion to stay strong, flexible, aware, and conscious. It is imperative to stay healthy with a clear mind and intentions. It is vital to maintain a sense of worthiness. As we do this for ourselves, we are adding to the vibration of love for all humanity.
Recognizing our worthiness is an internal journey and requires a conscious acknowledgment that we are extensions of the vibrant, creative, loving energy that permeates existence. Embracing this truth fosters deep self-care and cultivates a profound sense of well-being.
Worthiness embodies an acceptance of ourselves—our spirit, mind, body, and emotions—as interconnected facets of our greater wholeness. Marianne Williamson beautifully expresses this in her renowned quote: “As we let our own light shine, we unconsciously give other people permission to do the same.” By nurturing our sense of self-worth, we invite others to recognize and celebrate their own.
When we align our worthiness with a genuine sense of well-being, we elevate ourselves to a place of love and appreciation. This powerful presence invites us to connect with Infinite Wisdom that is available to us at every moment. This Divine Wisdom acts as a guiding light, bringing forth inspiration, clarity, and support when we need it most. It serves us individually and collectively. As we lift ourselves up in love and worthiness, we extend that vibration to others.
There are those days when the connection to our worthiness may feel just out of reach. It requires intention to pause, to listen, and to nurture ourselves deeply. As we navigate through busy schedules and commitments, it becomes vital to carve out sacred time for self-care and renewal.
Take a moment to disconnect from the noise of modern life. Step away from your calendar, your computer, and your endless responsibilities. Schedule a dedicated space where you can focus on replenishing your spirit. Engage in practices that celebrate your own sacredness and honor your connection to the Divine. Nurturing your self-worth isn’t just about personal growth; it’s a conscious act of self-love that allows you to shine your light in the world, encouraging others to do the same.
Our worthiness is not defined by external criteria but is an intrinsic quality that flourishes through self-care and acceptance. Embrace your unique light, and allow your journey toward worthiness to be an act of love—both for yourself and for those around you. Then listen to that still small voice within–you will be guided how to share your light with the world and to serve from a place of love.
Affirm: I embrace myself with love and compassion. I am free to be me.
