Blog

Love is an Inside Job
The more love we give, the more we receive. As we think about love, we become love.

Celebrating Newness
There is such joy and celebration to see the transformation that springtime brings.

Send Love Instead
What is most important on our spiritual journey is taking responsibility and paying attention to what we are doing, thinking and saying.

Imagine the Possibilities
Shifting our thinking to what we want will calm the mind, release the stress in our bodies and give us a new outlook.

Accepting Newness
The new year is an invitation to welcome new beginnings and let go of the old patterns and habits that no longer serve us.

Fragile: Handle with Care
We are all a bit fragile during the holidays. There are expectations, demands, promises, hopes, fears, worries, and grief all swirling together.

Joyful Connections
I love the sacred, beautiful, healing container you create for us to come together and go deep into spiritual practice.

Peace
Remember to breathe. Remember to pray.

Staying in the Flow
I am in the flow of life, and I move easily with the flow.

Whisper of Divine Wisdom
There is no magic to trusting our intuition. It is a continual practice to listen to insights that we have.